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Calming the Storms :Meditation as a Path to Inner Peace and Happiness
Calming the Storms :Meditation as a Path to Inner Peace and Happiness
hardback
Published:
12 September, 2024
Description
'There is a place at the heart of a storm where we can find a point of stillness, a new beginning where we can return to a centred, deep and meaningful existence.'
The busyness and anxieties of our modern world can often leave us eager to find places of calm in our lives, where we can process our thoughts and feelings and make sense of what is going on around us and inside us.
In Calming the Storms, Brother Richard draws on three decades of practising and teaching Christian meditation to show us how to begin a transformative, nourishing and achievable meditative practice. Through practical exercises and everyday mindful moments, this book shows us how to anchor ourselves in times of storm and build a practice that guides us to a life of greater wisdom, peace and happiness.
Brother Richard is a Capuchin Franciscan priest-friar and author of Still Points: A Guide to Living the Mindful, Meditative Way. He teaches Christian meditation and mindfulness in Dublin.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781399732017 |
| ISBN10 | 1399732013 |
| Number Of Pages | 288 |
| Item Weight | 382 g |
| Product Dimensions | 136 x 218 x 26 mm |
| Publisher / Reseller | Hachette Books Ireland |
| Format | hardback |
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Author's Bio
Brother Richard is a Capuchin Franciscan priest-friar living and working in Ireland. His poem 'Lockdown' went viral in the early months of the coronavirus pandemic in 2020 and was translated into twenty-six languages and shared widely on traditional and social media throughout the world.
Still Points: A Guide to Living the Mindful, Meditative Way, an Irish bestseller, was published in 2022. Currently based in Dublin, Brother Richard teaches Christian meditation and mindfulness with the Sanctuary Spirituality Centre.
Find @brorichard on Instagram, Facebook and X