Deep down, you know it's true: you could benefit from disconnecting from the internet and reconnecting with the world around you. Part journal, part coloring book, part advice on how to take a break, Get Off Your Phone will be an outlet for anyone who wants to laugh through the ridiculousness of the digital age and remember how to be a human - because it's definitely not going to happen when you're awake at 1:00 a.m. reading yet another listicle.

Activities include:

- Craft with your obsolete iPhone cords
- 10 things to do outside right now
- Color in the influencer who is so grateful for you guys
- Lies the internet tells you
- Why gardening is a thing you should try

When you're longing for freedom from your devices, dig out a pen and turn to the pages of this timely, entertaining book-and don't post a picture anywhere #retro.

Jordan Reid is the founding editor of the lifestyle blog, Ramshackle Glam and the author of two parenting and style memoirs. Her hobbies include creating unnecessary complications, insomnia, and maintaining an impressive collection of fake plants. She lives in California with her two children, an elderly shih tzu, and twin orange cats. Erin Williams is a writer, illustrator, and cancer researcher. She lives with her husband, daughter, and two terrible cats in New York City. She loves true crime podcasts, increasingly complex skin care routines, and going to bed at 9PM.