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The Power of Accepting Yourself
The Power of Accepting Yourself
paperback
Published:
10 January, 2011
paperback
Published:
10 January, 2011
Standard worldwide delivery by
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Description
Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780956517760 |
| ISBN10 | 0956517765 |
| Number Of Pages | 174 |
| Item Weight | 177 g |
| Product Dimensions | 129 x 198 x 9 mm |
| Publisher / Reseller | Bookline and Thinker Ltd |
| Format | paperback |
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Media Reviews
This little book packs a lot into a small space and is pitched just right for many therapy clients or other individuals who want to tackle the problem of self-acceptance. (londoncognitive.com) This book is short but comprehensive. It can be used as a self-help manual or as a reminder to therapists of just how straightforward and uncomplicated therapy can be when self- acceptance is the central theme. (INTEGRITY - Journal of the National Council of Psychotherapists.