Kadampa Buddhism is a special presentation of Mahayana Buddhism that makes the path to enlightenment accessible to the modern world by showing clearly how we can transform our lives into the spiritual path. In this book Geshe Kelsang, a meditation master of this living tradition, explains two essential spiritual practices. The first is a special meditation practice through which we can receive blessings and gain the realizations of the path to enlightenment. The second is meditation on the Buddha of Wisdom in the aspect of a Dharma Protector, whereby we can gain the inner strength needed to overcome all obstacles to our spiritual practice.

Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1200 Kadampa Buddhist centres and groups throughout the world.