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Stronger Arms and Upper Body
Stronger Arms and Upper Body
paperback
Published:
1 September, 1999
paperback
Published:
1 September, 1999
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Description
Increasing upper body strength is critical to athletes and fitness enthusiasts. This guide includes programmes on how to apply the strength, including specific conditioning for sports, power development and bodybuilding, and exercises for muscle balance and joint stability.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780880119771 |
| ISBN10 | 0880119772 |
| Number Of Pages | 203 |
| Item Weight | 348 g |
| Product Dimensions | 152 x 14 x 227 mm |
| Publisher / Reseller | Human Kinetics |
| Format | paperback |
| Edition | illustrated edition |
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