Popular Books by Windy Dryden

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The Handbook of Pluralistic Counselling and Psychotherapy
The Handbook of Pluralistic Counselling and Psychotherapy
Windy Dryden
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Ten Steps to Positive Living
Ten Steps to Positive Living
Windy Dryden
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The Cognitive Behaviour Therapy Primer
The Cognitive Behaviour Therapy Primer
Windy Dryden
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Single-Session Therapy (SST)
Single-Session Therapy (SST)
Windy Dryden
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The Single-Session Counselling Primer
The Single-Session Counselling Primer
Windy Dryden
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Cognitive Behaviour Therapy
Cognitive Behaviour Therapy
Windy Dryden
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Cognitive Behavioural Counselling in Action
Cognitive Behavioural Counselling in Action
Windy Dryden
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The Handbook of Individual Therapy
The Handbook of Individual Therapy
Windy Dryden
$61.41 $67.54
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On Becoming a Psychotherapist
On Becoming a Psychotherapist
Windy Dryden
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Single-Session Coaching
Single-Session Coaching
Windy Dryden
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Think Your Way to Happiness - Overcoming common problems

4.07 ( 30 Ratings by Goodreads)
Think Your Way to Happiness

Think Your Way to Happiness - Overcoming common problems

(Author) (Author)
4.07 (30 Ratings by Goodreads)
paperback
Published: 26 April, 1990

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List price : $10.58

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Description

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
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Type Book
ISBN13 9780859696036
ISBN10 0859696030
Number Of Pages 160
Item Weight 240 g
Product Dimensions 134 x 14 x 214 mm
Publisher / Reseller Sheldon Press
Format paperback
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