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Natural Pain Relief: A Practical Handbook for Self-help
Natural Pain Relief: A Practical Handbook for Self-help
paperback
Published:
1 June, 2001
paperback
Published:
1 June, 2001
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Description
As increasing numbers of people worldwide have to deal with chronic pain which can not be alleviated by orthodox medicine, there is a growing interest in alternative, natural treatments. In this valuable and easy-to-follow book, Jan Sadler draws on her own personal experiences to present a series of dynamic, self-help techniques which sufferers can use to reduce, control and manage pain in a natural way. Natural Pain Relief is organised into a series of self-contained units, each one devoted to a specific aspect of pain relief such as The Power of Deep Relaxation or Finding the Stillness Within. Each unit can be selected according to its specific usefulness in a particular situation and be great value for those who have to endure pain on a daily basis.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780852073506 |
| ISBN10 | 085207350X |
| Number Of Pages | 256 |
| Item Weight | 317 g |
| Product Dimensions | 116 x 19 x 214 mm |
| Publisher / Reseller | C W Daniel Co Ltd |
| Format | paperback |
| Edition | New edition |
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Author's Bio
Jan Sadler lives with her husband in Cornwall where she enjoyed a successful career in education until a serious back injury forced her to give up teaching. Following surgery, she was left in constant pain with no hope of any further effective conventional treatment. She took control of her situation by devising her own pain management programmes for others; these are now widely used by pain and stress management clinics and self-help support groups.