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Get Off Your Arse and Lose Weight

Get Off Your Arse and Lose Weight

Get Off Your Arse and Lose Weight

(Author)
paperback
Published: 12 June, 2008
Standard worldwide delivery by Fri, July 17 - Wed, July 22
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Condition: USED
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Description

No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.
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More Details

Type Book
ISBN13 9780755317660
ISBN10 0755317661
Number Of Pages 272
Item Weight 190 g
Product Dimensions 130 x 197 x 18 mm
Publisher / Reseller Headline Publishing Group
Format paperback
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Media Reviews

'This should sort out men a treat' Barbara Ellen, Observer '"Life Bitch" Steve Miller takes a no-nonsense approach to fighting the flab... Tough love, common sense and a dollop of determination are his top flab-fighting methods' Closer Magazine 'An old-fashioned return to basics, a re-stiffening of the upper lip' Birmingham Post

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Author's Bio

Steve Miller is a successful motivator who specialises in training company executives in positive thinking. His straight talking, practical style has been developed having spent over twenty years in business and human resource management. In January 2009 he featured in a weekly slot on GMTV, giving expert career advice to viewers and coaching them to succeed in interviews. His charisma, wit and verve make him a TV natural, and he has now been appointed as a regular TV expert for Channel M, a regional channel covering North-west England.

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