When you buy a used copy YOU SAVE
0.51Kg of CO2
64 litre(s) of Water
0.0038 Tree(s)
1 book donated to global literacy projects
Mindfulness Made Simple - Made Simple
Mindfulness Made Simple - Made Simple
paperback | English
Published:
12 December, 2017
paperback | English
Published:
12 December, 2017
Standard worldwide delivery by
Fri, July 17 - Wed, July 22
Order within
0
Condition:
USED
$6.42
RRP
$17.20
You save $10.78 (63%)
Available
3
in stock
FREE Returns within 30 days
Popular Books by Christopher Titmuss
View All Books by Christopher Titmuss
Description
Mindfulness, though deeply rooted in Buddhist practice, has become more and more relevant to peoples' lives everywhere, as its calming and centering benefits have been revealed. When you're being mindful, every activity - no matter how trivial or familiar - is worthy of attention and your wholehearted awareness and presence.
With helpful knowledge and gentle exercises, this book will guide you to pause, gain focus, and make the perfect start to a mindful life.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780753732793 |
| ISBN10 | 0753732793 |
| Number Of Pages | 128 |
| Item Weight | 260 g |
| Product Dimensions | 188 x 13 x 231 mm |
| Publisher / Reseller | Pyramid |
| Format | paperback |
See More +