Popular Books by Rick Gallop
View All Books by Rick Gallop
The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss
The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss
paperback
Published:
3 January, 2008
paperback
Published:
3 January, 2008
Description
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and, inspirational real-life stories from the e-clinic participants.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780753513224 |
| ISBN10 | 0753513226 |
| Number Of Pages | 208 |
| Item Weight | 459 g |
| Product Dimensions | 132 x 14 x 216 mm |
| Publisher / Reseller | Virgin Books |
| Format | paperback |
See More +
Media Reviews
Forget fads, change your eating habits for life * Daily Telegraph *
Excellent advice for weight loss, based on healthy eating guidelines * The Times *
The shape-up diet with a difference * Health and Fitness magazine *
GoodReads Reviews
Author's Bio
Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.