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The Traffic Light Diet
The Traffic Light Diet
paperback | English
Published:
20 December, 2004
paperback | English
Published:
20 December, 2004
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Description
No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists. Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780752864457 |
| ISBN10 | 0752864459 |
| Number Of Pages | 304 |
| Item Weight | 281 g |
| Product Dimensions | 128 x 30 x 196 mm |
| Publisher / Reseller | Orion |
| Format | paperback |
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Author's Bio
Judith Wills is one of the UK's leading diet experts and has written several best-selling books on the subject. She writes on diet and healthy eating for many UK magazines including Good Housekeeping, Woman and Home and Woman's Weekly, and she has a regular weekly column called Diet Matters on Teletext.