Encyclopedia of Modern Bodybuilding

4.46 ( 4,898 Ratings by Goodreads)
Encyclopedia of Modern Bodybuilding

Encyclopedia of Modern Bodybuilding

4.46 (4,898 Ratings by Goodreads)
hardback
Published: 26 March, 1987
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Description

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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More Details

Type Book
ISBN13 9780720716313
ISBN10 0720716314
Number Of Pages 736
Item Weight 2920 g
Product Dimensions 226 x 278 x 62 mm
Publisher / Reseller Penguin Books Ltd
Format hardback
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