When you buy a used copy YOU SAVE
0.64Kg of CO2
80 litre(s) of Water
0.0048 Tree(s)
1 book donated to global literacy projects
Getting Your Kids Active: How to Have Active, Healthy Kids
Getting Your Kids Active: How to Have Active, Healthy Kids
paperback
Published:
31 May, 2007
paperback
Published:
31 May, 2007
Standard worldwide delivery by
Tue, July 14 - Fri, July 17
Order within
0
Condition:
USED
$9.91
RRP
$17.20
You save $7.30 (42%)
Available
1
in stock
FREE Returns within 30 days
Popular Books by Claire Gillman
View All Books by Claire Gillman
Description
The sedentary lifestyle and junk food diet of today's children are putting boys and girls as young as eight at serious risk from heart disease and obesity-related illnesses. Most people know the benefits of keeping fit, but time-strapped, modern families often find it difficult to fit exercise into their day to day lives. Getting Your Kids Active is packed with sensible, practical advice and suggestions to help ensure a fitter and healthier future for your children. Getting the whole family involved is the best way to get your child active - researchers now know that children who see their parents, particularly their mum, doing exercise tend to be among the most active themselves. Parents don't have to indulge in strenuous exercise but getting out there and doing something, preferably with the kids, sets an example that children can adopt and carry into adulthood. This books shows you how to do it!
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780713681413 |
| ISBN10 | 0713681411 |
| Number Of Pages | 160 |
| Item Weight | 557 g |
| Product Dimensions | 212 x 20 x 230 mm |
| Publisher / Reseller | A & C Black Publishers Ltd |
| Format | paperback |
See More +
Media Reviews
'Pratical, easy-to-read and ideal for all parents aiming to improve their children's quality of life and to give them the gift of health and wellbeing.' Women's Fitness (October 2007)
Author's Bio
Claire Gillman is an experienced journalist, writer and broadcaster. She contributes to many leading women's magazines and writes on health and parenting for The Times. She has also written many adult health and parenting titles, and six children's books under the pen name Rory Storm. Claire is the mother of two adolescent boys and practices what she preaches!