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Emotional Clearing :Releasing Negative Feelings and Awakening Unconditional Happiness
Emotional Clearing :Releasing Negative Feelings and Awakening Unconditional Happiness
paperback
Published:
2 April, 1998
paperback
Published:
2 April, 1998
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Description
There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780712671675 |
| ISBN10 | 0712671676 |
| Number Of Pages | 336 |
| Item Weight | 340 g |
| Product Dimensions | 136 x 212 x 28 mm |
| Publisher / Reseller | Ebury Publishing |
| Format | paperback |
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