When you buy a used copy YOU SAVE
0.9Kg of CO2
113 litre(s) of Water
0.0068 Tree(s)
1 book donated to global literacy projects
Dieting with the Duchess: Secrets and Sensible Advice for a Great Body
Dieting with the Duchess: Secrets and Sensible Advice for a Great Body
hardback
Published:
1 January, 1999
hardback
Published:
1 January, 1999
Standard worldwide delivery by
Thu, June 18 - Tue, June 23
Order within
0
Condition:
USED
$11.34
RRP
$23.83
You save $12.49 (52%)
Available
3
in stock
FREE Returns within 30 days
Popular Books by Sarah Ferguson Duchess of York
View All Books by Sarah Ferguson Duchess of York
Description
Now that she has established herself as a hardworking, single mother who has conquered her weight issues, The Duchess of York shares the plan for her healthy new lifestyle. Based on the nutrition, exercise, and behavioral plan devised by the professionals at Weight Watchers, Dieting with the Duchess tells every woman how she, too, can be a winner in the Battle of the Bulge.
Advocating sound nutrition, fitness, and plain good taste, the Duchess incorporates her own personal anecdotes about food and dieting throughout the book. She explains what she's learned about losing weight and discusses how her love of sports translated into an enjoyable exercise regimen. And she provides the ingredients for success with 75 easy-to-make recipes and a four-week eating plan. All are designed to fit a variety of tastes and preferences.
Responsible, trustworthy, and proven, Dieting with the Duchess will help millions of women across the country feel and look great -- and develop healthy habits to last a lifetime.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780684857459 |
| ISBN10 | 0684857456 |
| Number Of Pages | 226 |
| Item Weight | 680 g |
| Product Dimensions | 194 x 24 x 246 mm |
| Publisher / Reseller | Hungry Minds Inc,U.S. |
| Format | hardback |
| Edition | illustrated edition |
See More +