Sound Mind, Sound Body :A New Model For Lifelong Health
Sound Mind, Sound Body :A New Model For Lifelong Health
paperback
Published:
1 June, 1995
paperback
Published:
1 June, 1995
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Description
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780684802510 |
| ISBN10 | 0684802511 |
| Number Of Pages | 320 |
| Item Weight | 413 g |
| Product Dimensions | 140 x 216 x 20 mm |
| Publisher / Reseller | Simon & Schuster |
| Format | paperback |
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Author's Bio
Dr. Pelletier is a Clinical Professor of Medicine, Dept of Medicine; Dept of Family and Community Medicine; and Dept of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco