Sound Mind, Sound Body :A New Model For Lifelong Health

Sound Mind, Sound Body

Sound Mind, Sound Body :A New Model For Lifelong Health

paperback
Published: 1 June, 1995
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Description

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
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More Details

Type Book
ISBN13 9780684802510
ISBN10 0684802511
Number Of Pages 320
Item Weight 413 g
Product Dimensions 140 x 216 x 20 mm
Publisher / Reseller Simon & Schuster
Format paperback
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Author's Bio

Dr. Pelletier is a Clinical Professor of Medicine, Dept of Medicine; Dept of Family and Community Medicine; and Dept of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco

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