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Perfect Bride: The Complete Beauty, Diet and Exercise Countdown
Perfect Bride: The Complete Beauty, Diet and Exercise Countdown
paperback
Published:
15 August, 2005
paperback
Published:
15 August, 2005
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Description
Introduction 5; 6 months to go 6; Focus on losing weight & gaining energy; Fat-burning exercise workout; A healthy low-carb diet; Recipes; An easy beauty-boosting lifestyle plan; 6-month/5-month/4- month wedding planner checklists; 3 months to go 36; Focus on shaping and toning; Body-sculpting workout; Weight-loss diet to reduce fluid.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780600612445 |
| ISBN10 | 0600612449 |
| Number Of Pages | 128 |
| Item Weight | 477 g |
| Product Dimensions | 13 x 260 x 203 mm |
| Publisher / Reseller | Hamlyn |
| Format | paperback |
| Edition | illustrated edition |
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Author's Bio
Janet Wright is a freelance journalist, specialising in health and beauty. Previously health editor at Health and Fitness magazine, and main feature writer at Prima, she regularly contributes to Men's Health, Marie Claire Health & Beauty, Woman & Home and Health & Fitness. Janet has also written a number of books, including Stress Relief for Women, Eat Safely, Reflexology and Acupressure and Ayurvedic Beauty.