Shortcut through Therapy :Ten Principles of Growth-Oriented, Contented Living
Shortcut through Therapy :Ten Principles of Growth-Oriented, Contented Living
paperback
Published:
1 April, 1995
paperback
Published:
1 April, 1995
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Description
You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780452273832 |
| ISBN10 | 0452273838 |
| Number Of Pages | 192 |
| Item Weight | 164 g |
| Product Dimensions | 134 x 202 x 13 mm |
| Publisher / Reseller | Penguin Books Ltd |
| Format | paperback |
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Author's Bio
Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.