Stretch and Strengthen

4.19 ( 26 Ratings by Goodreads)
Stretch and Strengthen

Stretch and Strengthen

(Author) (Author)
4.19 (26 Ratings by Goodreads)
paperback
Published: 25 February, 1992
Standard worldwide delivery by Wed, July 29 - Mon, August 3
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Condition: NEW
$28.63
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Available 20 in stock
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Description

An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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More Details

Type Book
ISBN13 9780395528082
ISBN10 0395528089
Number Of Pages 240
Item Weight 1000 g
Product Dimensions 191 x 235 x 16 mm
Publisher / Reseller Cengage Learning, Inc
Format paperback
Edition New edition
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