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Don't Count Yourself Out: Staying Fit Over Thirtysomething

Don't Count Yourself Out: Staying Fit Over Thirtysomething

Don't Count Yourself Out: Staying Fit Over Thirtysomething

(Author) (Author)
paperback
Published: 11 June, 1993
Standard worldwide delivery by Thu, July 23 - Tue, July 28
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$12.14
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Description

Few people can fail to be amazed and admiring at the staying-power of Jimmy Connors. Now he goes public with the regime that has kept him going strong for over 20 years. Spiced with anecdotes and personal recollections, this book reveals the secrets of his programme of exercise. The book emphasizes that stress need not be part of keeping fit, with exercizes that promote stamina, presenting an ideal method for maintaining one's personal best for the maximum number of years.
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More Details

Type Book
ISBN13 9780330329354
ISBN10 0330329359
Number Of Pages 248
Item Weight 1000 g
Publisher / Reseller Pan Books
Format paperback
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