Aging Well

3.93 ( 551 Ratings by Goodreads)
Aging Well

Aging Well

3.93 (551 Ratings by Goodreads)
paperback
Published: 6 February, 2003

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Description

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world, and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better.
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More Details

Type Book
ISBN13 9780316090070
ISBN10 0316090077
Number Of Pages 384
Item Weight 480 g
Product Dimensions 152 x 232 x 28 mm
Publisher / Reseller Little, Brown & Company
Format paperback
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Media Reviews

A smart, important book about human development....everything about it is profoundly, provocatively new. * SAN FRANCISCO Chronicle *

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GoodReads Reviews

Author's Bio

George Vaillant MD is a widely respected researcher, psychiatrist and professor at Harvard Medical School. He is considered one of the world's foremost authorities on aging.

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