Do you want to be stronger, more optimistic and creative? Want to be better at grasping opportunities, pursuing goals and facing set-backs? Do you want to FLOURISH? You may think that in times of crisis survival is the best strategy. But here psychologist Maureen Gaffney shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In this book she will show you how to: Achieve a deeper sense of well-being, meaning and purpose Use adversity as a positive turning point in your life Train your mind to pay attention Master your emotions and focus on your goals We can all flourish and in this exciting and innovative book - packed full of practical examples and techniques - you will find the perfect guide to positive living. Drawing on Maureen Gaffney's experience of working with people and organisations around the world, and on new research, this gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish.

A realistic approach [to positive thinking] * Sunday Times *
It is the science and professional experience at Gaffney's disposal that makes her book so relevant for these tough times ... Her advice is presented in such a friendly and persuasive way that it's hard to resist * Irish Examiner *
Maureen Gaffney's simple strategies for positive thinking can put the feel-good factor back into your life * Irish Independent *
Shows us how we can approach life with a renewed sense of vigour and purpose * Metro Herald *
Very recession relevant as it encourages people to be resilient in the face of adversity * Prudence *
Certainly shows us how to move on ... thought-provoking * Cara *

Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business with clients in Ireland, the UK and the US. She has worked with the Intel Corporation for over a decade and serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. She is also a columnist, broadcaster and author.