Gratitude - My First Meditation
Gratitude - My First Meditation
board book
Published:
19 March, 2026
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Description
His Holiness the Dalai Lama teaches young readers to practise gratitude in this wonderfully illustrated board book for children.
Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young readers can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. Featuring beautiful illustrations and comprehensible text, it has never been easier to start practising gratitude!
Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780241758274 |
| ISBN10 | 0241758270 |
| Number Of Pages | 20 |
| Item Weight | 225 g |
| Product Dimensions | 180 x 180 x 11 mm |
| Publisher / Reseller | Dorling Kindersley Ltd |
| Format | board book |
Author's Bio
His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.