The Sleepeasy Solution :The exhausted parent's guide to getting your child to sleep - from birth to 5
The Sleepeasy Solution :The exhausted parent's guide to getting your child to sleep - from birth to 5
paperback
Published:
2 October, 2008
Description
Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!
Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support.
Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.
- Teach your child to sleep through the night and take regular naps
- Say goodbye to early morning waking
- End bedtime battles
- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780091923778 |
| ISBN10 | 0091923778 |
| Number Of Pages | 304 |
| Item Weight | 323 g |
| Product Dimensions | 135 x 216 x 22 mm |
| Publisher / Reseller | Ebury Publishing |
| Format | paperback |
Media Reviews
Jill and Jennifer gave us the skills, reassurance and confidence we needed to make the dream of sleep a fast reality...we are eternally grateful! * Ben Stiller and Christine Taylor, actors *
These consultants are like movie stars who can easily identified by their first names * New York Times *
Sleepy Planet's mellow techniques got our baby snoozin' thru the night...wheeewww! What a relief * Jack Black, Actor *
Filled with sound advice, this is the one sleep book you'll need for your child's first five years of life * Dr Cara Familian Natterson, author of Your Newborn: Head to Toe *
The Sleepeasy Solution gives parents a complete set of useful strategies that will help any child to get to sleep and stay asleep. Children are eased gently into healthy, comfortable routines, resulting in a rested, happy child and a rested, happy parent * Noël Janis-Norton, Founder of The New Learning Centre *
...gave us all the tools we needed to get our baby sleeping through the night * Greg Kinnear, actor *
Jill Spivack...the most well-known childhood sleep consultant in Los Angeles * LA Family Magazine *
Our twins were up constantly at night until we found The Sleepeasy Solution. Thank you for giving us the sleep we'd been dreaming of * Marcia Cross, Actor *
GoodReads Reviews
Author's Bio
Jennifer Waldburger and Jill Spivack are psychotherapists and co-founders of Sleepy Planet, a sleep-consulting company. They are the sleep experts on modernmom.com. They both live in the USA.