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Eating Less: Take Control of Overeating - Positive health

Eating Less: Take Control of Overeating

Eating Less: Take Control of Overeating - Positive health

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paperback
Published: 4 November, 1999
Standard worldwide delivery by Tue, July 21 - Fri, July 24
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Description

Emphasising healthy eating and eating less, the author offers solutions to overeating by looking at thoughts and beliefs about food. The book introduces techniques to apply in daily life, showing the reader how to set limits without feeling deprived and how to overcome addictive behaviour.
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More Details

Type Book
ISBN13 9780091826154
ISBN10 0091826152
Number Of Pages 192
Item Weight 145 g
Product Dimensions 14 x 200 x 127 mm
Publisher / Reseller Vermilion
Format paperback
Edition New
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