This illustrated guide will bring squash within the range of any fit sports enthusiast who wants to play, or who wants to play better. All aspects of this game are covered, from equipment and grip to strokes and stratagems. Advice on fitness and diet, practice sessions, pressure play, joining a club and competition are highlighted by tips from the top and photo sequences of the great players in action. This practical and pictorial handbook is designed for beginners to club-level players. Jahangir Khan became world amateur champion at 15 years old and world champion at the age of 17. He became British Open champion five months after that and has won world and British titles many times. He also became world champion at the American hardball version of the game in 1984. Jahangir Khan's other books are Winning Squash and Advanced Squash .