The no-low alcohol lifestyle is booming, as more and more consumers are seeking fabulous mixed drinks that skip the alcohol.

Gone are the days of sugary Shirley Temples and soda-topped fruit juice. It is time for a mocktail revolution that combines non-alcoholic ingredients to create sensational alcohol-free drinks that rival any boozy well-crafted Martini or Old-Fashioned.
Whether sober-curious or conscious of the health benefits of abstaining from alcohol, Free Spirited will guide readers through this flavor-fuelled journey in low-/no-alcohol adult beverages. With a primer in bartending techniques to create better drinks, it’s perfect for beginners and seasoned mixologists alike. You’ll learn how to recreate timeless drinks like the Margarita and Old Fashioned into non-alcoholic wonders and discover original recipes that offer inspiration for personal cocktail experimentation.
With 60 recipes, there is something for everyone, from a Cos-No-Politan and Sober Sidecar to a Hibiscus Tea-Tini and Blueberry-Mint Smash, with charming original illustrations, easy-to-follow recipes, and delicious no/lo drinks for the sober curious.

Colleen Graham is a seasoned mixologist and writer with a passion for creating and sharing great cocktails and mixed drinks that enrich everyday life. She has spent over a decade writing about cocktails for The Spruce Eats and other venues. Colleen is also a cocktail consultant, designing themed cocktail menus and individual drink recipes for a variety of establishments and occasions