Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from their diet while still taking pleasure in their food, proving that wheat-free eating can still be a joyful and unrestrained experience.

The popular diet plan outlined in the topical health bestseller Lose Wheat, Lose Weight showed people that cutting wheat out of their diet could have amazing results – no more bloating, headaches, tiredness or needless weight gain. In The Big Book of Wheat-free Cooking, award-winning cook and food intolerance sufferer Antoinette Savill once again demonstrates that following a wheat-free diet doesn’t mean you have to miss out on the pleasures of food!

The mouthwatering range of recipes includes ideas for every occasion: snacks, soups, meat, fish and vegetable dinner dishes, desserts, cakes and breads.

‘The great thing about Antoinette is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books.’ THE BOOKSELLER

‘Wheat intolerance is very common because we eat so much of it, often having cereal for breakfast, sandwiches for lunch, pasta for dinner and biscuits in between. This book can help enormously. It has loads of fantastic recipes that are simple and can make going wheat-free a lot easier.’
Matt Lovell, nutritionist, writing for NOW

Antoinette Savill is a Glenfiddich Award-winning cookery writer who suffers from multiple food allergies. She is committed to creating delicious recipes for fellow allergy sufferers and has launched a successful website and range of gluten-free foods, sold through Waitrose. She is well known to the Coeliac Society (42,000 members).