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The 5:2 Bikini Diet :Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter
The 5:2 Bikini Diet :Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter
paperback
Published:
9 May, 2013
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Description
Lose up to 14 lbs in just 4 weeks!
By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.
The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.
This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.
Cut your calories, transform your look and start your weight-loss journey today.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780007237654 |
| ISBN10 | 0007237650 |
| Number Of Pages | 256 |
| Item Weight | 220 g |
| Product Dimensions | 129 x 198 x 19 mm |
| Publisher / Reseller | HarperCollins Publishers |
| Format | paperback |
Media Reviews
‘Fast your way to a beautiful beach body!’ Mirror
GoodReads Reviews
Author's Bio
Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.
Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.