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PCOS Diet Book :How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome
PCOS Diet Book :How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome
paperback
Published:
5 August, 2002
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Description
The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women
Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings.
Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780007131846 |
| ISBN10 | 0007131844 |
| Number Of Pages | 384 |
| Item Weight | 690 g |
| Product Dimensions | 159 x 216 x 24 mm |
| Publisher / Reseller | HarperCollins Publishers |
| Format | paperback |
Media Reviews
As many as one in 10 women suffer from Polycystic Ovary Syndrome [PCOS] and Colette Harris explains how with the right nutritional approach sufferers can lose weight, improve their skins, overcome exhaustion, depression and mood swings.
GoodReads Reviews
Author's Bio
Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago.
Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS