In a Nutshell - Shiatsu: A Step-by-step Guide

In a Nutshell - Shiatsu: A Step-by-step Guide

by NicolaPooley (Author)


Shiatsu is an ancient and widely practised form of Oriental massage which seeks to harmonize the body's vital energy, Chi. By applying pressure to individual accupoints along the various meridian lines within the body using fingertips, thumbs, knuckles, elbows, knees and sometines feet, Shiatsu has a deeply relaxing effect on the body and produces an overall sense of well-being. This compact and guide aims to tell the reader everything that they may need to know about the healing power of Shiatsu. It provides an introduction to this holistic therapy which can deal with all manner of physical ailments as well as taking all manner of emotional, spiritual and psychological problems into account.


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More Information

Format: Hardcover
Pages: 58
Edition: illustrated edition
Publisher: Element
Published: 05 Mar 1998

ISBN 10: 1862041970
ISBN 13: 9781862041974