The Meditator’s Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

The Meditator’s Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

by David Fontana (Author)

Synopsis

This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.

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More Information

Format: Paperback
Pages: 224
Edition: (Reissue)
Publisher: Element
Published: 30 Jun 1994

ISBN 10: 1852303204
ISBN 13: 9781852303204