50 Things You Can Do Today To Increase Your Fertility

50 Things You Can Do Today To Increase Your Fertility

Paperback
ISBN13: 9781849531191

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In this accessible and informative guide, Sally Lewis explains how age, sexual infections, diet, excess weight, stress and anxiety affect fertility and offers practical advice and a holistic approach to help you conceive, including simple dietary and lifestyle changes and DIY complementary therapies. Discover the best time for conception. Understand the link between body, mind and fertility. Manage stress and relax to prevent anxiety.

Type Book
Number Of Pages 128
Item Height 14 mm
Item Width 128 mm
Item Weight 140 Gram
Product Dimensions 128 x 14 x 194
Publisher Summersdale
Format Paperback | 128

'The ultimate guide to increasing the likelihood of conception... ' 'practical advice and a holistic approach to help you conceive... accessible and informative...' pregnancystoriesbyage.com 'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian 'The ultimate guide to increasing the likelihood of conception... ' 'practical advice and a holistic approach to help you conceive... accessible and informative...' pregnancystoriesbyage.com '... this is the ultimate guide to increasing the likelihood of conception at any age.' Zimbo.com

Sally Lewis is the author of a number of titles, including Back in Shape ; Coping Successfully with Acne ; and Shape Up, Size Down. Nim Barnes is the founder of Foresight, a charity dedicated to the promotion of preconceptual care.