GI Meals Made Easy: 150 Quick and Delicious Meals for All the Family

GI Meals Made Easy: 150 Quick and Delicious Meals for All the Family

by Dr . Barbara Wilson (Author)

Synopsis

Eating carbohydrates with a low glycaemic index (GI) can both help you to feel fuller for longer and to lose weight. This book includes a collection of low GI recipes which are quick and easy to prepare.

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More Information

Format: Paperback
Pages: 176
Edition: 1
Publisher: New Holland Publishers Ltd
Published: 01 Jun 2006

ISBN 10: 1845374894
ISBN 13: 9781845374891