Keep Your Brain Fit: 101 Ways to Tone Your Mind (Mind Zones)

Keep Your Brain Fit: 101 Ways to Tone Your Mind (Mind Zones)

by Dr . Gareth Moore (Author)

Synopsis

Your mind is what you make it and by performing mental workouts you can build you brain power and keep your mind alert and agile. Working systematically through this healthy routine of enjoyable mental exercises will help you grow your intelligence in all dimensions - through puzzles involving words, shapes and logical analysis. The exercises are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance.

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Quantity

7 in stock

More Information

Format: Paperback
Pages: 144
Publisher: Duncan Baird Publishers
Published: 03 Sep 2009

ISBN 10: 1844838331
ISBN 13: 9781844838332

Author Bio
Dr Gareth Moore is the author of over 20 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national newspapers.