The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements

The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements

by KirstenHartvig (Author)

Synopsis

Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.

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Quantity

7 in stock

More Information

Format: Paperback
Pages: 224
Publisher: Duncan Baird Publishers
Published: 01 Jan 2004

ISBN 10: 1844830152
ISBN 13: 9781844830152