Healthy Eating for Pregnancy

Healthy Eating for Pregnancy

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Paperback
ISBN13: 9781840007398
Condition: USED Quantity
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10 item(s) in stock
£10.99
£1.88
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A guide to enjoying a healthy diet throughout pregnancy and during the breastfeeding months. Food expert and mother Amanda Grant explains how much of each nutrient you need, why you need it and where to get it. She separates fact from fiction when it comes to the foods you can eat safely - from cheeses and meats to seafood, pre-prepared salads, and convenience foods. Over 60 quick, easy and delicious breakfast, lunch supper and snack recipes are offered, each including a boost of the nutrients needed during pregnancy.

Type Book
Number Of Pages 144
Item Height 14 mm
Item Width 190 mm
Item Weight 498 Gram
Product Dimensions 190 x 14 x 232
Publisher Mitchell Beazley
Format Paperback | 144

Amanda Grant is a mother and highly regarded food expert. She is resident food expert for Prima Baby. Currently Food Editor for the Sunday Mirror Magazine, and Woman's Journal, and previously for Cosmopolitan, and Having a Baby, Amanda has also written several books, including The Power Food Cookbook, The New Vegan Cookbook and Lunchbox. She appears regularly on television and radio.