Beat Osteoporosis with Exercise :A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

4.07 ( 41 Ratings by Goodreads)
Beat Osteoporosis with Exercise

Beat Osteoporosis with Exercise :A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

(Author)
4.07 (41 Ratings by Goodreads)
paperback
Published: 26 April, 2016
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Description

The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness author.
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More Details

Type Book
ISBN13 9781612435558
ISBN10 1612435556
Number Of Pages 144
Item Weight 315 g
Publisher / Reseller Ulysses Press
Format paperback
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