Beat Insomnia Quickly: Bullet Guides
Beat Insomnia Quickly: Bullet Guides
paperback
Published:
30 March, 2012
paperback
Published:
30 March, 2012
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Description
Open this book and you will
- Explore what causes insomnia
- Find personal strategies
- Overcome obstacles to sleep
- Get a good night's rest
More Details
| Type | Book |
|---|---|
| ISBN13 | 9781444163643 |
| ISBN10 | 1444163647 |
| Number Of Pages | 128 |
| Item Weight | 87 g |
| Product Dimensions | 116 x 149 x 11 mm |
| Publisher / Reseller | John Murray Press |
| Format | paperback |
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Author's Bio
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.