Stay Fertile Longer: Planning Now for Pregnancy When You're Ready - In Your 20s, 30s and 40s or Today

Stay Fertile Longer: Planning Now for Pregnancy When You're Ready - In Your 20s, 30s and 40s or Today

by Mary Kittel (Author), Deborah Metzger (Author)

Synopsis

A comprehensive programme for women who want to be able to conceive when they are ready to have a baby. Women have been led to believe that they can have it all - but simple female biology tells another story. However, the good news is that there is a host of natural strategies every would-be mum can use today to preserve and optimise her fertility. Stay Fertile Longer offers a comprehensive and holistic programme including a fertility-promoting diet and supplement plan, fitness regimen and emotional health strategies to increase the odds of conceiving at the right time.

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Quantity

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More Information

Format: Paperback
Pages: 320
Publisher: Rodale International Ltd
Published: 05 Sep 2003

ISBN 10: 1405032863
ISBN 13: 9781405032865

Author Bio
Mary Kittel is a health writer and co-author of The Hormone Connection (also published by Rodale in association with Pan Macmillan). Dr Deborah Metzger is a leading expert in the field of fertility and reproductive health.