Managing Stress (Problems in practice)

Managing Stress (Problems in practice)

by David Fontana (Author)

Synopsis

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

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More Information

Format: Paperback
Pages: 118
Publisher: Wiley-Blackwell
Published: 29 Jan 1989

ISBN 10: 0901715972
ISBN 13: 9780901715975

Author Bio
David Fontana is Senior Lecturer in Educational Psychology at University College, Cardiff. He has an international reputation as an educationist and psychologist with extensive first-hand experience as a teacher in primary and secondary schools and as a teacher trainer. He is the author of Personality and Education and Psychology for Teachers, and the editor of Behaviourism and Learning Theory in Education.