The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques

The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques

by Lucinda Lidell (Author)

Synopsis

A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.

$3.79

Save:$14.50 (79%)

Quantity

20 in stock

More Information

Format: Paperback
Pages: 192
Edition: 2nd Printing
Publisher: Ebury Press
Published: 23 Aug 1990

ISBN 10: 0852233280
ISBN 13: 9780852233283