0.51Kg of CO2
64 litre(s) of Water
0.0038 Tree(s)
1 book donated to global literacy projects
The Mindfulness Colouring Diary: An illustrated diary of anti-stress colouring
The Mindfulness Colouring Diary: An illustrated diary of anti-stress colouring
other | English
Published:
5 November, 2015
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Description
Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.
Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.
Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.
More Details
| Type | Book |
|---|---|
| ISBN13 | 9780752265797 |
| ISBN10 | 0752265792 |
| Number Of Pages | 128 |
| Item Weight | 200 g |
| Product Dimensions | 124 x 14 x 176 mm |
| Publisher / Reseller | Boxtree |
| Format | other |
| Edition | Main Market |
GoodReads Reviews
Author's Bio
Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of The Mindfulness Colouring Book and More Mindfulness Colouring.