Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health

Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health

by Gillian Mc Keith (Author)

Synopsis

12 natural superfoods from the UK's most popular TV nutritionist. Dr Gillian Mc Keith is known to millions as the UK's leading nutritionist, the star of the hugely popular TV series This easy-to-read and well-researched book is packed with fascinating information, amazing stories and case histories from her clinics. When you incorporate these 12 superfoods into your diet you will BOOST your energy, HEAL your organs and cells, DETOXIFY your body, STRENGTHEN your kidneys, IMPROVE your digestion, STRENGTHEN your immune system, REDUCE cholesterol and high blood pressure, BREAK DOWN fat, cellulose and starch, ACTIVATE the enzyme energies of your body, STRENGTHEN your spleen and liver function, INCREASE mental and physical endurance, REGULATE your blood sugar, LESSEN hunger cravings and lose weight, and much more.

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More Information

Format: Paperback
Pages: 192
Edition: New edition
Publisher: Piatkus Books
Published: 24 Nov 2005

ISBN 10: 0749926732
ISBN 13: 9780749926731

Author Bio
Dr Gillian McKelth is the internationally acclaimed clinical nutritionist and Director of the renowned McKeith Clinic in London. She is the author of the Number One bestseller based on the Channel 4 television series You Are What You Eat. More than 1.5 million copies have been sold in the UK alone. Dr Gillian McKeith was the presenter of 'Feel Fabulous Forever' on This Morning on ITV. Her radio show, Healthline (USA) had a loyal following. She has also written for a number of publications including health journals and popular consumer magazines.