Managing Anger: Positive Strategies for Dealing with Destructive Emotions

Managing Anger: Positive Strategies for Dealing with Destructive Emotions

by Gael Lindenfield (Author)

Synopsis

Anger is a very natural response to hurt, frustration, bereavement, loss or threat. But it can also be a very damaging response, and unless you deal with it effectively the results can be highly destructive. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous and has grown out of self-development courses led by the author.

$7.22

Save:$2.66 (27%)

Quantity

2 in stock

More Information

Format: Paperback
Pages: 208
Edition: First Edition - Paperback Later PrintRun
Publisher: Thorsons
Published: 17 Jun 1996

ISBN 10: 0722527152
ISBN 13: 9780722527153