Jiu Jitsu: White Belt to Green Belt: The Official World Jiu Jitsu Federation Training Manual

Jiu Jitsu: White Belt to Green Belt: The Official World Jiu Jitsu Federation Training Manual

3.27 (11 Ratings by Goodreads)
Paperback
ISBN13: 9780713634037
Condition: USED Quantity
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3 item(s) in stock
£14.99
£6.91
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In this manual, the author demonstrates hundreds of techniques including warm-up exercises, courtesy rituals, how to fall safely and a wide range of skills that students must learn and aim to perfect to ensure progress in this martial art.

Type Book
Number Of Pages 160
Item Height 16 mm
Item Width 172 mm
Item Weight 439 Gram
Product Dimensions 172 x 16 x 218
Publisher A & C Black Publishers Ltd
Format Paperback | 160