The Ayurvedic Cookbook: Vegetarian Recipes for Body, Mind and Spirit

The Ayurvedic Cookbook: Vegetarian Recipes for Body, Mind and Spirit

by Ginna Bell Bragg (Author), David Simon (Author)

Synopsis

Ayurveda is an ancient system of health from India. It is a Sanskrit word which translates as science of life . According to Ayurvedic principles, the same spirit that animates all living things also exists in food - and eating is therefore a spiritual experience, a celebration of life. The focus of this cookbook is the spiritual and mindful aspect of cooking. It contains vegetarian recipes from many cultures that take Ayurvedic principles into account, aiming to keep physical, mental and spiritual energies in balance.

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More Information

Format: Paperback
Pages: 224
Publisher: Rider & Co
Published: 20 Mar 1997

ISBN 10: 0712672141
ISBN 13: 9780712672146