GI & GL Counter

GI & GL Counter

3.92 (24 Ratings by Goodreads)
Paperback
ISBN13: 9780600629313
Condition: USED Quantity
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1 item(s) in stock
£3.99
£2.45
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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

Type Book
Number Of Pages 144
Item Height 12 mm
Item Width 106 mm
Item Weight 120 Gram
Product Dimensions 106 x 12 x 144
Publisher Hamlyn
Format Paperback | 144
Book Overview A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre.

Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom's Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.