Your Daily Reset :366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Your Daily Reset

Your Daily Reset :366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

(Author)
paperback
Published: 21 October, 2025
Standard worldwide delivery by Mon, June 29 - Thu, July 2
Order within 0
Condition: NEW
$20.51
RRP $25.37
You save $4.86 (19%)
Price includes shipping
Available 20+ in stock
- +
Add to basket Wishlist This
FREE Returns within 30 days
More Details

Popular Books by Seth J. Gillihan

View All Books by Seth J. Gillihan
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
Seth J. Gillihan
$20.38 $22.70
New
Add to basket
Cognitive Behavioural Therapy Made Simple
Cognitive Behavioural Therapy Made Simple
Seth J. Gillihan
$18.61 $20.03
New
Add to basket
Mindful Cognitive Behavioural Therapy
Mindful Cognitive Behavioural Therapy
Seth J. Gillihan
$21.16 $22.70
New
Add to basket
Sei dein eigener Therapeut: Kognitive Verhaltenstherapie in 7 Wochen
Sei dein eigener Therapeut: Kognitive Verhaltenstherapie in 7 Wochen
Seth J. Gillihan
$23.96
New
Add to basket
Como Vencer a Ansiedade, a Depressão, a Raiva e o Pânico (Portuguese Edition)
Como Vencer a Ansiedade, a Depressão, a Raiva e o Pânico (Portuguese Edition)
Seth J. Gillihan
$22.02
Used
Add to basket

More Details

Type Book
ISBN13 9780593855270
ISBN10 0593855272
Number Of Pages 288
Item Weight 1 g
Publisher / Reseller Penguin Putnam Inc
Format paperback
Edition 2nd Revised edition
See More +