Nutritional Needs of Athletes

Nutritional Needs of Athletes

by Fred Brouns (Author)


Based on a large number of current scientific reviews and publications this exposition provides a scientific overview of factors related to nutrition and physical activity, particularly for people involved in intensive sports performance. Covers such subjects as fat intake, protein supplementation, a variety of minerals' influence on exercise, essential compounds for energy metabolism and much more.


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More Information

Format: Paperback
Pages: 174
Publisher: WileyBlackwell
Published: 12 Oct 1993

ISBN 10: 0471940798
ISBN 13: 9780471940791